The first and most important thing we do when we are born into this world is to take our first breath. And then we go on breathing involuntarily for the rest of our lives. As we grow older, we come to learn that in order to stay alive, we must continue to breathe.
I love spending time with my friends, laughing and lounging, dancing and adventuring. I love watching movies and reading good books. I love to go camping with my dog, Charlie and hiking in the bush. I love to explore the ocean with a scuba tank on my back and I love to travel the world with nothing more than my backpack and my curiosity. I love to sew and knot and colour and create. I love to practice yoga and share yoga and live yoga and I love to live this life to the fullest.
At Wild Spirit Yoga, each group class is a gentle blend of Hatha and Vinyasa yoga styles with an emphasis on spiritual practice.
Thursday – Open level Hatha Vinyasa Fusion – 6:30pm – 7:30pm
All classes are held at my private residence in Canning Vale (address can be given upon request).
Wild Spirit Yoga ~ Macrame Crystal Pouch Necklace Workshop
Learn how to make your very own crystal pouch necklace and keep your cherished crystals close to you at all times.
Your necklace will be adjustable and interchangeable and there will be no complicated knots so it doesn’t matter if you are new to macrame or have some experience.
All materials will be provided including your own crystal to take home.
Just in time for Christmas, use your new skills to make special gifts for your friends and family.
Date ~ Saturday 7th December
Time ~ 1pm - 3:30pm
Exchange ~ $35 per person including all booking fees, materials and light refreshments.
Save your space by making a booking here ~ https://www.eventbrite.com.au/e/79984135703
Location ~ Wild Spirit Yoga Home Studio in Canning Vale (address will be given once you have made your booking).
I can't wait to spend an afternoon crafting with you! Love Kat xx
Wild Spirit Woman Afternoon Retreat
Beautiful Women, it's time to step back into your power!
Ever feel a little lost, a little disconnected and disjointed, like your spark has diminished? Well, I'm here to tell you that you're not alone!!
Sometimes we need a little helping hand to remember that we are divine creatures with the potential to create and achieve anything we want to. During this afternoon retreat, we will sit in circle with other divine women, share deep connection and explore some of the things that may have held us back in our lives, some of the things that may have caused us to hide away and the ways that we can once again release them and step back into our power.
Exchange ~ $40 including booking fees, light refreshments ~ herbal teas and fruit and a small gift just for you.
Location ~ Wild Spirit Yoga Home Studio, CanningVale (address will be given once you have made a booking).
If you have any questions, please don't hesitate to ask and I look forward to sharing space with you soon 🙂❤️🙏
I can't wait to spend time in circle with you, Love Kat xx
Latest Blog Posts
Our bodies are these wonderful things that have been ingeniously designed to carry us through our lives. Evolution has given us so many gifts but so often we take our body’s abilities for granted.
One of my greatest pleasures as a yoga teacher is to hear that my students have been practicing their yoga at home. Not everyone can afford to go to a class everyday so it is definitely important for your own well being and your bank balance to be able to cultivate and maintain your own yoga practice at home.